VOLUME 5. TREAT YOUR FACE LIKE A SALAD. Skin Care Naturally, Wrinkle-and-Blemish-Free Recipes and Gourmet Hints for a Fabu-lishous Face. Volume 5. Feeding Your Skin from Within – Diet, Supplements for Healthy & Problem Skin
Feeding Your Skin from Within: in volume 5, we see that feeding your face from the inside is just as important as feeding from the outside. As we learn more and more that we are, indeed, what we eat, we can see that our skin reflects this all too clearly. And we see which nutrients can make systemic changes that will reflect in clearer, healthier, wrinkle-free skin.
Treat Your Face Like a Salad was selected by the DoubleDay Health Book Club as a Featured Alternate under the title The Home Guide to Natural Beauty Care and has also appeared in the Spanish translation Tratamientos Faciales Naturistas.
Treat Your Face Like a Salad, all kindle volumes:
- Volume 1: Succulent Seductive Skin! The Basics.
- Volume 2: “What’s in the Bowl?” Natural Care for Your Individual Skin Type.
- Volume 3: Mix Like a Pro! Aromatherapy, Clays, Masks, Moisturizers, Skin Care Recipes For All Occasions.
- Volume 4: Specialties of the House, 3 Amazing Skin Tighteners!
- Volume 5: Feeding Your Skin from Within – Diet, Supplements for Healthy & Problem Skin.
- Volume 6: Skin Care Routines, Aromatherapy Courses, Resources & Selected Reading.